Category Archives: Health

My 1200 Calorie Breakfast

I’ve always believed in having a good breakfast, although the actual content has changed a lot over the years. As a kid, bacon and eggs were the usual thing; now, as a vegetarian, I start my day with a base … Continue reading

Posted in Health, Vegetarian Food, Wheat-free | 1 Comment

Running/Shoes – Cause and Effect

I am currently experiencing a shoe shortage – all my shoes have gradually been falling apart. So yesterday, when I was heading out the door to drive to the Halifax airport to pick up my brother, I was down to … Continue reading

Posted in Health, Life | Leave a comment

Root Beer

I discovered last night that it is not a good idea to drink pop (or soda for you Americans) before going to bed – not even the natural stuff like Santa Cruz Organic Root Beer. Although "evaporated cane juice" is much … Continue reading

Posted in Health | 3 Comments